every moment we die and then live again

Every moment we breath out we die and every moment we breath in we live. With death we lose past and then with every new breath we compose life. Your future life is composition of these events or karma and you simply add them on to get richer life experience.

Therefore it is futile to hold on to dead past and crave for more in the dead future because what you have is this live miniscule moment. Use it to construct or destroy. Anyways destruction is automatic with each passing breath and you can double it up in the life breath too.

So the positives like love, compassion, forgiveness, goodwill, innocence and hope can be nurtured as against anger, frustration, hopelessness and hatred.

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Shivani, Brahmakumaries and Aastha channel

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Final Group Sadhana with HariHaran Mani

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सोहम का महत्व - live ashtavakra by Sri Sri RaviShankarji

मैं वही हूँ. न मैं त्रितिये व्यक्ति मैं हूँ, न द्वितीये व्यक्ति मैं हूँ. मैं खुद खुदा हूँ. सो हम. यह नाम तुम्हे दिया गया है. यह तुम नहीं हो. एक बार एक संत जंगल के बीच मैं अपनी झोपड़ी मैं थे. तब वहां कोई ढेर सारा खाना लेके आ गया. उन्हें हैरानी हुई कि ऐसा क्यूं हुआ. तभी वहां ३-४ लोग आये ओर उनसे कहा कि हम भूखे हैं, हमें भोजन चाह्यिये. संत ने कहा कि मिल जाएगा. वह लोग हैरान हुए ओर कहा कि यहाँ तो कुछ नज़र नहीं आता है. तब संत ने कहा कि "सच है कि मेरे पास कुछ नहीं है, लेकिन मैं जिसके पास हूँ उनके पास सब कुछ है. " माँ बच्चे को जन्म देने से पहले ही उसमें दूध आ जाता है. प्रकृति का नियम है कि जहाँ प्यास होनी होती है वहां पहले से पानी व्याप्त होता है. यह दूसरी बात है कि आपको दीखता नहीं है. आप पूर्ण हो क्यूंकि आप पूर्ण से बने हो ओर पूर्ण मैं रहते हो ओर पूर्ण मैं जाना है. पूर्ण मैं से पूर्ण को निकालने से क्या पूर्ण अधूरा हो जाता है. आप अकेले से बोर क्यूं होते हैं, क्यूंकि आप ने अपने आप को नीरस कर दिया है. आपके पास जिस परमात्मा को होना था वह आपको कहीं ओर दीखता है. आपके पास

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