Skip to main content

Stages to manage mental blocks

By
A typical scenario at workplace. You believe your progress is hampered by your superior. He is stopping you from getting promoted. What will you do in this situation?
You will fight and feel the weight and hurt of banging against stone wall.
You will  give up and allow your self-esteem to dip and accept your defeat. There is not much you can do because the other person has been in organization for a long time and any word against him would lead to your losing the job.
There are four stages when we have to address situations like these in our lives

  1. Obstruction  - A person or event or comment disturbs our mind. We feel stuck. There is no way to go around. There is no way to go through. You have to face the situation.
  2. Instruction - You either tell your mind "This person is in my way" OR "This person is the way". The first will leave you frustrated and second will create a positive perception. You are glad that through this person you will learn more. You will go deeper in your awareness of your capabilities, your talents.
  3. Construction - The positive perception will lead to construction of a new learning in your life. The learning about how to handle a situation or person of this kind. Were you able to handle it with your strength (affirmation/acceptance/thankful) or with your weakness (anger/talk behind back/search for ears who only hear). 
  4. Destruction - Your old perceptions, defeatist attitude or collision particles will wither away.

The same is true of gossip, either in office or in neighborhood. लोगों की सड़ी बातें सुनकर उन्हें अपने संस्कार बना लेना भी कुछ कला है क्या? यह व्यर्ध के संकल्प हैं. यह तुम्हे समर्थ नहीं करेंगे. यह सिर्फ तुम्हारी आत्मा पर वजन हैं, उसे भारी बनाते हैं. आत्मा मैं भारीपन होने से शरीर कैसे हल्का रह सकता है. इसलिए शरीर का भी वजन बढता है.
Labels:

Comments

Post a Comment

Popular posts from this blog

Shivani, Brahmakumaries and Aastha channel

By
She comes twice on TV from 7:10 PM to 7:40 PM and 10:30 to 11:00 PM on Aastha channel. The spiritual channel story in India is on same lines as that of Aaj Tak , which was run by local ads before the big boys put ads on them. Today Shivani, a Brahmakumari mentioned that 99% of the cause of anger and frustration is elsewhere, it is not in the spur of the moment, when you hurt somebody or get hurt by somebody. Instead of reacting instantaneously , or pestering the reaction in the mind post the incident till eternity , can you wonder "Why is that soul so angry, what is bothering her? I am sure there is something more than what she has told me now?". The chain of thoughts that emerge lead you to compassion, releases love vibrations into the air. Love has a very subtle medium to reach out. You cannot yell and throw around love and claim that you are helping somebody by your love. You have to surrender to love and let love take over. You cannot correct the world. You can onl
5 comments
Read more

Final Group Sadhana with HariHaran Mani

By
Today's meditation was drive down the memory lane. The events of the past few months/years simple drizzled in and out. The location had been flat#508 Cassia block in Brigade Millennium. The flat was on rental by  +Hariharan Mani , an +Art of Living  teacher, actuarial practitioner and meditator from Mumbai. It was here that we began our Group Sadhana about a year and half back. Today's idea was from  +Balakrishnan Ganesan  and original idea was from Shuchi. All of us are in photo above. Yesterday Bala said, lets do it for one last time. He messaged again that we had to bring our own yoga mats. There was a time when we had kept one carpet for morning Group Sadhana at Hari's flat. People joined and left us at different points of time. I remembered that Agnihotra Homa was to be performed at sunrise so messaged back that my entry would be delayed. In the end we gave a moist eyes good byes to Mr Hari and his bangalore stay. His memories and common moments will remain wi
Post a Comment
Read more

सोहम का महत्व - live ashtavakra by Sri Sri RaviShankarji

By
मैं वही हूँ. न मैं त्रितिये व्यक्ति मैं हूँ, न द्वितीये व्यक्ति मैं हूँ. मैं खुद खुदा हूँ. सो हम. यह नाम तुम्हे दिया गया है. यह तुम नहीं हो. एक बार एक संत जंगल के बीच मैं अपनी झोपड़ी मैं थे. तब वहां कोई ढेर सारा खाना लेके आ गया. उन्हें हैरानी हुई कि ऐसा क्यूं हुआ. तभी वहां ३-४ लोग आये ओर उनसे कहा कि हम भूखे हैं, हमें भोजन चाह्यिये. संत  ने कहा कि मिल जाएगा. वह लोग हैरान हुए ओर कहा कि यहाँ तो कुछ नज़र नहीं आता है. तब संत ने कहा कि "सच है कि मेरे पास कुछ नहीं है, लेकिन मैं जिसके पास हूँ उनके पास सब कुछ है. "   माँ बच्चे  को जन्म देने से पहले ही उसमें दूध आ जाता है. प्रकृति का नियम है कि जहाँ प्यास होनी होती है वहां पहले से पानी व्याप्त होता है. यह दूसरी बात है कि आपको  दीखता नहीं है.   आप पूर्ण हो क्यूंकि आप पूर्ण से बने हो ओर पूर्ण मैं रहते हो ओर पूर्ण मैं जाना है. पूर्ण मैं से पूर्ण को निकालने से क्या पूर्ण अधूरा हो जाता है. आप अकेले से बोर क्यूं होते हैं, क्यूंकि आप ने अपने आप को नीरस कर दिया है. आपके पास जिस परमात्मा को होना था वह आपको कहीं ओर दीखता है. आपके पास
Post a Comment
Read more