Sudarshan kriya as friend

Sudarshan kriya is your friend. It is there with you from your first breath to the last. And in every step that you take in life. The rhythm keep changing but they always come back to original.

Kriya gives you the experience that you most care of.
Kriya takes away and washes off the experience that you least care of but which still has been coming back. It clears you of your pain.

Step by step.
Everyday.
It takes you closer to your original being.
It gives you glimpses of your true self.
Just like a true friend, in good as well as in bad time kriya is there by the side.

Every morning it prepares you for the day.
Each day it helps to recover your life, your naturalness.

It has been your friend since time immemorial, and will continue to do so beyond your memory.

It is not just a breathing technique.
The technique is only disguise.
The truth of kriya is incomprehendible, beyond reason, beyond faith.

I dont know 99% of time why kriya works. Even in remaining 1% I am not sure 99% of time why kriya works.

Scientists and Doctors have listed harmones and physiological transformations that kriya can bring, some have even claimed that it can change the DNA.

But to me it does not matter.
What matters is what is.
What I see and hear and experience is what I care about.

And that journey with kriya is in continuum...

----------------------
If you have not experienced the magic of kriya then please find out more at www.artofliving.org and take your first step on your path to self descovery.

Comments

Shivani, Brahmakumaries and Aastha channel

She comes twice on TV from 7:10 PM to 7:40 PM and 10:30 to 11:00 PM on Aastha channel. The spiritual channel story in India is on same lines as that of Aaj Tak , which was run by local ads before the big boys put ads on them. Today Shivani, a Brahmakumari mentioned that 99% of the cause of anger and frustration is elsewhere, it is not in the spur of the moment, when you hurt somebody or get hurt by somebody. Instead of reacting instantaneously , or pestering the reaction in the mind post the incident till eternity , can you wonder "Why is that soul so angry, what is bothering her? I am sure there is something more than what she has told me now?". The chain of thoughts that emerge lead you to compassion, releases love vibrations into the air. Love has a very subtle medium to reach out. You cannot yell and throw around love and claim that you are helping somebody by your love. You have to surrender to love and let love take over. You cannot correct the world. You can onl

Final Group Sadhana with HariHaran Mani

Today's meditation was drive down the memory lane. The events of the past few months/years simple drizzled in and out. The location had been flat#508 Cassia block in Brigade Millennium. The flat was on rental by +Hariharan Mani , an +Art of Living teacher, actuarial practitioner and meditator from Mumbai. It was here that we began our Group Sadhana about a year and half back. Today's idea was from +Balakrishnan Ganesan and original idea was from Shuchi. All of us are in photo above. Yesterday Bala said, lets do it for one last time. He messaged again that we had to bring our own yoga mats. There was a time when we had kept one carpet for morning Group Sadhana at Hari's flat. People joined and left us at different points of time. I remembered that Agnihotra Homa was to be performed at sunrise so messaged back that my entry would be delayed. In the end we gave a moist eyes good byes to Mr Hari and his bangalore stay. His memories and common moments will remain wi

सोहम का महत्व - live ashtavakra by Sri Sri RaviShankarji

मैं वही हूँ. न मैं त्रितिये व्यक्ति मैं हूँ, न द्वितीये व्यक्ति मैं हूँ. मैं खुद खुदा हूँ. सो हम. यह नाम तुम्हे दिया गया है. यह तुम नहीं हो. एक बार एक संत जंगल के बीच मैं अपनी झोपड़ी मैं थे. तब वहां कोई ढेर सारा खाना लेके आ गया. उन्हें हैरानी हुई कि ऐसा क्यूं हुआ. तभी वहां ३-४ लोग आये ओर उनसे कहा कि हम भूखे हैं, हमें भोजन चाह्यिये. संत ने कहा कि मिल जाएगा. वह लोग हैरान हुए ओर कहा कि यहाँ तो कुछ नज़र नहीं आता है. तब संत ने कहा कि "सच है कि मेरे पास कुछ नहीं है, लेकिन मैं जिसके पास हूँ उनके पास सब कुछ है. " माँ बच्चे को जन्म देने से पहले ही उसमें दूध आ जाता है. प्रकृति का नियम है कि जहाँ प्यास होनी होती है वहां पहले से पानी व्याप्त होता है. यह दूसरी बात है कि आपको दीखता नहीं है. आप पूर्ण हो क्यूंकि आप पूर्ण से बने हो ओर पूर्ण मैं रहते हो ओर पूर्ण मैं जाना है. पूर्ण मैं से पूर्ण को निकालने से क्या पूर्ण अधूरा हो जाता है. आप अकेले से बोर क्यूं होते हैं, क्यूंकि आप ने अपने आप को नीरस कर दिया है. आपके पास जिस परमात्मा को होना था वह आपको कहीं ओर दीखता है. आपके पास

Moments so Far ...

Search This Blog